{"id":555,"date":"2020-09-18T16:58:58","date_gmt":"2020-09-18T07:58:58","guid":{"rendered":"https:\/\/www.oliveunion.com\/ustest\/ear-protection-why%e2%80%8c-%e2%80%8cshould%e2%80%8c-%e2%80%8cyou%e2%80%8c-%e2%80%8cmake%e2%80%8c-%e2%80%8cit-%e2%80%8ca%e2%80%8c-%e2%80%8cpriority\/"},"modified":"2020-12-01T09:32:57","modified_gmt":"2020-12-01T00:32:57","slug":"ear-protection-why%e2%80%8c-%e2%80%8cshould%e2%80%8c-%e2%80%8cyou%e2%80%8c-%e2%80%8cmake%e2%80%8c-%e2%80%8cit-%e2%80%8ca%e2%80%8c-%e2%80%8cpriority","status":"publish","type":"post","link":"https:\/\/www.oliveunion.com\/ustest\/hearing-loss\/ear-protection-why%e2%80%8c-%e2%80%8cshould%e2%80%8c-%e2%80%8cyou%e2%80%8c-%e2%80%8cmake%e2%80%8c-%e2%80%8cit-%e2%80%8ca%e2%80%8c-%e2%80%8cpriority\/","title":{"rendered":"Ear Protection: Why\u200c \u200cShould\u200c \u200cYou\u200c \u200cMake\u200c \u200cit \u200ca\u200c \u200cPriority?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Without a doubt, your hearing health should be treated as an extremely important part of your overall health. As one of your senses, it\u2019s hard to imagine what life is like without your hearing until it\u2019s gone.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Just as other parts of your health, like your eyesight and your hair, change over time, so does your hearing. This is to be expected, especially as age-related hearing loss is one of the most (if not<\/span><i><span style=\"font-weight: 400;\"> the most<\/span><\/i><span style=\"font-weight: 400;\">) common causes of hearing loss.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Nevertheless, your hearing troubles can be prevented and managed by taking some precautions and making ear protection a priority in your life.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">If you think that your hearing is \u2018probably going to be fine,\u2019 you shouldn\u2019t be so sure. An astounding <\/span><a href=\"https:\/\/caryaudiology.com\/blog\/3-reasons-ear-protection-is-important\"><span style=\"font-weight: 400;\">one in ten Americans suffers from hearing problems<\/span><\/a><span style=\"font-weight: 400;\">. As <\/span><a href=\"https:\/\/www.oliveunion.com\/blogs\/the-olive-branch\/what-is-noise-induced-hearing-loss\"><span style=\"font-weight: 400;\">noise-induced hearing loss <\/span><\/a><span style=\"font-weight: 400;\">accounts for many of these cases and it\u2019s the only entirely preventable form of hearing loss, we know that many of these individuals could have taken precautions to protect their hearing, but didn\u2019t.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s time we viewed hearing protection as essential.<\/span><\/p>\n<p><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#Your_Guide_to_Ear_Protection_and_Why_It8217s_So_Important\"><span class=\"toc_number toc_depth_1\">1<\/span> Your Guide to Ear Protection and Why It&#8217;s So Important<\/a><\/li><li><a href=\"#Why_It8217s_Important_to_Protect_Hearing_in_Modern_Days\"><span class=\"toc_number toc_depth_1\">2<\/span> Why It&#8217;s Important to Protect Hearing in Modern Days<\/a><\/li><li><a href=\"#Common_Situations_That_Have_Risky_Noise_Exposure\"><span class=\"toc_number toc_depth_1\">3<\/span> Common Situations That Have Risky Noise Exposure<\/a><\/li><li><a href=\"#Ways_to_Protect_Your_Hearing\"><span class=\"toc_number toc_depth_1\">4<\/span> Ways to Protect Your Hearing<\/a><\/li><li><a href=\"#When_Should_You_See_a_Doctor\"><span class=\"toc_number toc_depth_1\">5<\/span> When Should You See a Doctor?<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Your_Guide_to_Ear_Protection_and_Why_It8217s_So_Important\"><b>Your Guide to Ear Protection and Why It&#8217;s So Important<\/b><\/span><\/h2>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Protecting your hearing is so important because unlike other health issues, once sensitive hair-like structures in your inner ear are damaged, they can\u2019t be repaired.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">One of the biggest threats to these hair cells is very loud noise exceeding 85 decibels (dB). Noise damage is irreversible and cumulative, so it\u2019s really something that you want to avoid. As there are rarely safety caps on loud noise in popular leisure spaces such as concerts, festivals, bars, and nightclubs, it can often feel hard to avoid noise in the modern urban world.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Sadly, many people don\u2019t take steps to protect their hearing from loud noise because they aren\u2019t fully aware of how powerful noise can be or what a \u2018safe\u2019 level of noise is (which are sounds quieter than 70 dB). Lots of people also don\u2019t pay their hearing any thought until it\u2019s too late and the damage is already done. This is mainly because most individuals don\u2019t experience symptoms of hearing loss and tinnitus until a threshold number of hair cells in the inner ear have been damaged.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">As we\u2019ve mentioned, hearing loss is cumulative, so every little bit of damage to your ears takes you one step closer to experiencing issues with your hearing. Often, the full effects of noise-damage aren\u2019t felt until you\u2019ve reached old age when this noise-induced hearing loss is compounded by age-related hearing loss.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">When you hear a very loud sound either in a short burst or for repeated long periods, it can cause damage to your inner ear, triggering a constant or intermittent ringing or buzzing sound called <\/span><a href=\"https:\/\/www.oliveunion.com\/blogs\/the-olive-branch\/a-guide-to-tinnitus-causes-symptoms-and-treatment\"><span style=\"font-weight: 400;\">tinnitus<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Yes, age-related and noise-induced hearing loss often occurs down the line as you get older (although many types of hearing loss frequently occur at all ages), but tinnitus often occurs more quickly after exposure to extremely loud noise and this might happen suddenly. It can come in bouts, but for many people, it never goes away.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Tinnitus can have a profound effect on your mental health as sufferers struggle to cope with the constant ringing sensation. As there is no cure for tinnitus, it\u2019s not uncommon for people to burn out and develop stress and anxiety in their search for a solution. It\u2019s important to understand that hearing health covers more than just general age-related hearing loss.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">According to the American Tinnitus Association, <\/span><a href=\"https:\/\/www.ata.org\/understanding-facts#:~:text=The%20U.S.%20Centers%20for%20Disease,have%20extreme%20and%20debilitating%20cases.\"><span style=\"font-weight: 400;\">nearly 15 percent of the general public experience some form of tinnitus<\/span><\/a><span style=\"font-weight: 400;\">, showing the condition to be more common than you might have previously thought. Although tinnitus can occur without a cause, around 20 million people in the U.S. have chronic tinnitus, and 2 million have extreme and debilitating cases. Many of these will be due to harm to their hearing and noise damage that could have been prevented.\u00a0<\/span><\/p>\n<p><\/p>\n<h2><span id=\"Why_It8217s_Important_to_Protect_Hearing_in_Modern_Days\"><b>Why It&#8217;s Important to Protect Hearing in Modern Days<\/b><\/span><\/h2>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">As we\u2019re living longer, we want to make sure our hearing remains the best it can be well into our old age. Age can already take a toll on your hearing health, so you\u2019ll want to prevent other contributing factors from putting it at an even greater risk.<\/span><\/p>\n<h2><span id=\"Common_Situations_That_Have_Risky_Noise_Exposure\"><b>Common Situations That Have Risky Noise Exposure<\/b><\/span><\/h2>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">There are many places where people are exposed to risky levels of noise, including:<\/span><\/p>\n<p><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The workplace \u2014 sectors such as construction and the music industry are notable noisy work environments<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">During leisure activities \u2014 such as music events and if you take part in shooting as a sport<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Through personal audio devices \u2014 music devices such as iPods do not have volume controls capped at a safe volume level as standard<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sounds in the environment \u2014 the world is full of loud noises such as those from building work and other sounds common to cities<\/span><\/li>\n<\/ul>\n<p><\/p>\n<h2><span id=\"Ways_to_Protect_Your_Hearing\"><b>Ways to Protect Your Hearing<\/b><\/span><\/h2>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Although loud noise is all around us \u2014 on the roads, in our social venues, and coming from our headphones \u2014 it has never been easier to protect your hearing.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">A huge range of different ear protection products are now available online and in stores offering you earplugs and earmuffs in a variety of different styles and fits designed for various activities.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Depending on the noisy venue you frequent or activity you take part in, you can wear ear protection to reduce the level of noise entering your ear, thus reducing the amount of damage that is likely to occur.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">When you\u2019re around too much noise, you can also physically move away from the sound if you don\u2019t have ear protection, stand far away from the source, or take breaks away from the noisy area. When listening to music on audio devices, try to play the sound at a level that is up to 60 percent of the maximum noise limit on the device. Even playing your music slightly quieter than usual whenever you listen can make a big difference.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Some other ways to protect your hearing include having a healthy, active lifestyle, reducing your alcohol intake, and stopping smoking.\u00a0<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re prescribed medications for ear infections, make sure you take them to prevent any damage from getting worse. If you notice a sudden loss of hearing, make sure you see a doctor as soon as possible.<\/span><\/p>\n<h2><span id=\"When_Should_You_See_a_Doctor\"><b>When Should You See a Doctor?<\/b><\/span><\/h2>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019ve noticed that you\u2019re having trouble hearing or have persistent ringing in your ears, make an appointment with your physician to get a hearing test. It\u2019s important to treat any hearing loss (for example, with a hearing aid), as it can lead to balance and memory problems if left untreated.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re experiencing difficulties with your hearing but you\u2019re not sure whether it\u2019s anything to worry about, why not take a preliminary online hearing test, such as the <\/span><a href=\"https:\/\/www.oliveunion.com\/pages\/hearing-test\"><span style=\"font-weight: 400;\">Olive Hearing Test<\/span><\/a><span style=\"font-weight: 400;\">? It only takes five minutes and gives you an instant indication as to whether you might need to make an appointment with an audiologist for comprehensive hearing testing.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Do keep in mind, however, that this is only a guide, does not constitute a medical diagnosis, and should not be used as a substitute for a professional in-person test.<\/span><\/p>\n<p><\/p>\n<p><b>The information in this guide has been written using the following reliable sources:\u00a0<\/b><\/p>\n<p><\/p>\n<p><a href=\"https:\/\/www.tinnitus.org.uk\/why-hearing-protection-is-important#:~:text=Your%20hearing%20is%20fragile%3B%20naturally,may%20find%20your%20eyesight%20changes.&amp;text=Protecting%20your%20hearing%20is%20not,loud%20sounds%20can%20be%20prevented.\"><span style=\"font-weight: 400;\">https:\/\/www.tinnitus.org.uk\/why-hearing-protection-is-important#:~:text=Your%20hearing%20is%20fragile%3B%20naturally,may%20find%20your%20eyesight%20changes.&amp;text=Protecting%20your%20hearing%20is%20not,loud%20sounds%20can%20be%20prevented.<\/span><\/a><\/p>\n<p><\/p>\n<p><a href=\"https:\/\/caryaudiology.com\/blog\/3-reasons-ear-protection-is-important\"><span style=\"font-weight: 400;\">https:\/\/caryaudiology.com\/blog\/3-reasons-ear-protection-is-important<\/span><\/a><\/p>\n<p><\/p>\n<p><a href=\"https:\/\/global.widex.com\/en\/blog\/why-its-important-to-protect-your-hearing\"><span style=\"font-weight: 400;\">https:\/\/global.widex.com\/en\/blog\/why-its-important-to-protect-your-hearing<\/span><\/a><\/p>\n<p><\/p>\n<p><a href=\"https:\/\/www.ata.org\/understanding-facts#:~:text=The%20U.S.%20Centers%20for%20Disease,have%20extreme%20and%20debilitating%20cases\"><span style=\"font-weight: 400;\">https:\/\/www.ata.org\/understanding-facts#:~:text=The%20U.S.%20Centers%20for%20Disease,have%20extreme%20and%20debilitating%20cases<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><meta charset=\"utf-8\"><\/p>\n<style type=\"text\/css\"><!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--><\/style>\n<p><span data-sheets-value='{\"1\":2,\"2\":\"While not the first thing to come to mind when talking about health, your hearing should be nevertheless treated as an extremely imporant part of your overall health. \"}' data-sheets-userformat='{\"2\":8961,\"3\":{\"1\":0},\"11\":4,\"12\":0,\"16\":10}'>While not the first thing to come to mind when talking about health, your hearing should be nevertheless treated as an extremely important part of your overall health. <\/span><\/p>\n","protected":false},"author":1,"featured_media":775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oliveunion.com\/ustest\/hearing-loss\/ear-protection-why\u200c-\u200cshould\u200c-\u200cyou\u200c-\u200cmake\u200c-\u200cit-\u200ca\u200c-\u200cpriority\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ear Protection: Why\u200c \u200cShould\u200c \u200cYou\u200c \u200cMake\u200c \u200cit \u200ca\u200c \u200cPriority? 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